EFT, or the emotional freedom technique is easy to learn and can assist you in mental blocks, emotion overloads, conditioning and outdated beliefs, just about anything that keeps you from being the best you that you can be.
Also known as “tapping”, the technique consists of creating a key phrase, discharging the statement, and then clearing the “stuck energies” on one to fourteen levels in one quick session. Many have reported instant changes, while others state that awareness of the change came later, in a pleasant but surprising way.
The “tapping” points are 14 points that correspond with the energy meridian system known in Chinese Medicine and Acupuncture. It is believed that health and life issues are caused by blockages in the meridian system, and that by clearing these pathways the energy flow is restore.

This tapping sequence is, by itself, restorative and relaxing. When coupled with a key phrase (focus) we use thought and intent to release stored memories and experiences.
What areas of life can use EFT tapping? Just about everything: career, relationships, personal growth, empowerment, emotional, mental, spiritual.
How can you learn this technique? There are many opportunities to learn the basic tapping sequence as well as phrasing practice. Deeper topics may take some time to release all the layers, and sometimes we need the assistance of others to determine the underlying beliefs that hold you back. Intuitive Insights and Tapping Release Sessions by phone are available, appointment required.
Learn more about the power held within a statement – ask your single question and recieve a person to person (not computer generated) summary!
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