When people are not able to sleep the first thing they do is to go for sleeping pills. People consider this as an option after spending sleepless nights for a long period. And this makes them to believe that they have a sleep problem.
Do you know the reason why every time you go to a doctor’s office, hospital, or any other health related place, they always begin with a check of your blood pressure?
Let me start by telling you about lysi. In Iceland where I grew up, this is what I had to drink. It is the fat from the liver of fish. Fortunately, today it is not necessary to drink this to get the benefit.
It is actually amazing that we can in fact stand on two feet without falling. And not only that, many of us can run, jump, spin around in circles or even ride a bike down a steep stony mountain hill without falling.