by Virginia Pipolini
Every year there is research into the flu, focusing on finding the strain that will be the most likely to reek havoc in our population. A vaccine is developed for the strain that appears to be the biggest threat. This years winner is not the swine flu, but this strain of [...]
by Michael Angier
What exactly is inspiration? We often talk about being inspired-inspired to do something, a feeling of inspiration: “I felt inspired.” We speak about inspiring people: “She’s an inspiring speaker.”
The word inspire comes from the word spirit, the Latin spritus, meaning breath, which was derived from the verb sprre ‘breathe’. In the Augustan period, [...]
by Estee Taschereau
There are many aspects of self that define us. Many of us learn to define through our actions, or those areas of self where our attention is focused. This often means defining ourselves by the work we do since we spend so many waking hours looking in that direction. What happens to us [...]
EFT, or the emotional freedom technique is easy to learn and can assist you in mental blocks, emotion overloads, conditioning and outdated beliefs, just about anything that keeps you from being the best you that you can be.
Also known as “tapping”, the technique consists of creating a key phrase, discharging the statement, and then clearing [...]
by Max Rad
Make the most of your mind’s strength to picture what you want to achieve, make your mind the most powerful artistic canvas in the world by using your imagination. Acclaimed American writer, Richard Bach, once said “to bring anything into your life, imagine that it’s already there.” He believed in the human mind’s [...]
Wouldn’t it be nice to find tips to reduce stress? Recently, I came across something that seems to fit that bill quite nicely. It is simple and effective. And for this parent of a teenager I need both in my life. Not to mention any help I can get on how to control anxiety.
One of [...]
Hypnotism and hypnotherapy have long been recognized for the benefits they can bring. In the last one hundred years, it has been studied, tested, and refined. Today it provides benefits for millions of people.
For as long as people have existed, they have looked for different means to alleviate suffering and improve themselves. The fields of [...]