radiant
Successful Weight Loss Secrets
by Louise Servage
Losing weight is a common goal for many people, but the majority who embark on this endeavor will fall short of their goals. Weight loss is not easy; it takes time and commitment to stick with a program long enough to see results. However, for those who are able to succeed, the dropped [...]
Tips to End Alcohol Dependency
by Ed Philips
I have been sober over 9 years and it was the best thing I ever did in my life. I had started drinking when I was 12 years old. I also started smoking pot that same year. I was trying to escape my adolescent feelings of inadequacy, and I wanted to fit in [...]
Reap Personal Rewards by Studying Martial Arts
by Steven Jones
There are numerous different reasons that people get involved in martial arts. One of the motives is for the health aspect of Martial arts training. Improved endurance, strength, coordination and flexibility are a a small amount that Martial arts schools helps to develop. Martial arts also helps decrease stress levels. Tae Kwon Do, [...]
Self Hypnosis To Quit Smoking - Is It Possible?
by Jeff Glasser
One of the ways that help a person totally eliminates his smoking needs is self hypnosis to quit smoking. The hassle of going to a doctor for help is reduced and the costs of the treatment become more affordable for the smoker, because of this self-help technique. Although this type of treatment was [...]
Begin A Full Body Detox Begins With Your Mindset
by Cindy Soto
A full body detox is not taking pills to feel better. In fact, the cleansing philosophy is quite the opposite.
Rather than a quick fix, it’s the recognition that the body needs to cleanse and rest from its many labors.
And so, your whole body detox begins with your mind.
Your body has loved and supported [...]
Benefits of Drinking Water: 3 Essentials Thoughts
by Cindy Soto
In today’s fast paced lives, the benefits of drinking water may not seem as obvious as they once did. So let’s not overlook this vital ingredient to health.
75% of your body is water and 90% of your brain. I’m sure you’ve heard that before, but doesn’t that tell you something? Keep a glass [...]
Ayurvedic Tea for a great Morning Smoothie
by Richard A Masla
Mix 1 T. each of whole cumin, coriander and fennel seeds, steep for 5 minutes in 3 cups of hot water. Strain it and add honey or stevia to sweeten to taste.
This tea is balancing to the digestive system. It supports the absorption of nutrients in the body and balances samana vata. [...]
