by Cindy Soto
A full body detox is not taking pills to feel better. In fact, the cleansing philosophy is quite the opposite.
Rather than a quick fix, it’s the recognition that the body needs to cleanse and rest from its many labors.
And so, your whole body detox begins with your mind.
Your body has loved and supported [...]
by Cindy Soto
In today’s fast paced lives, the benefits of drinking water may not seem as obvious as they once did. So let’s not overlook this vital ingredient to health.
75% of your body is water and 90% of your brain. I’m sure you’ve heard that before, but doesn’t that tell you something? Keep a glass [...]
by Richard A Masla
Mix 1 T. each of whole cumin, coriander and fennel seeds, steep for 5 minutes in 3 cups of hot water. Strain it and add honey or stevia to sweeten to taste.
This tea is balancing to the digestive system. It supports the absorption of nutrients in the body and balances samana vata. [...]
by Louise Servage
Physical Appearance in this day of age is more important then ever when it comes to social and career success. The image people have of a successful person is built around fitness in both physical and moral aspects, creating a a physical and moral correctness.
Many People are interested in keeping themselves in good [...]
by Susan Anderson
Ask your partner if he or she remembers when you both met. Were there a lot of sparks and fun flirting with the first meeting? Now you both don’t know why you both don’t connect the way you used to like when you first met.
When you and your partner fell in love for [...]
by Wendy Tsao
“NO! I want to keep that one!”, said my six year old grabbing an old, somewhat grubby stuffed toy out of my hands. It was the day before our garage sale, and my son and I were going through his closet together to clear out the toys which he had outgrown, and needless [...]
by Derek J. Soto
Obsessive compulsive disorder is very tough, especially for someone who’s never heard the term. The first tough problem is the fact that we have a tendency to over complicate things we don’t understand.
It’s time to let go of all of the intricacies of the emotions and fears that occupy your brain . [...]