habits healthy
Depression During Pregnancy
Do you feel like you are on the roller coaster of emotions during pregnancy? Few minutes of happy thoughts and after a second a move towards the dark and deep depression cave. 14 percent and 23 percent of pregnant women will experience depressive symptoms while pregnant and it is a well known fact that depression is common during pregnancy.
Skin Damage from the Sun: How to Protect Your Skin from the Sun’s Strong Light
It is not any secret that several individuals like to bask in the glow of the sun’s warming rays. But, while not protection, you are asking for a probably deadly skin cancer later in life. It’s so easy when you are younger to believe that you’ll just worry about that later, but skin sun damage follows you for the remainder of your life. In fact, researchers state that being blistered simply once as a child doubles your likelihood of developing a melanoma cancer later in life. Melanoma is that the deadliest kind of skin cancer.
How To Easily Hypnotize Someone
If someone wants to be hypnotized, the procedure is easy. How to easily hypnotize someone depends on some factors to be a success. If the person a believer of hypnotism and do they have the ability to accept suggestion. Another factor is what you say to someone before and after hypnosis.
Can Stress Cause Memory Loss?
Can stress cause memory loss is a question many people have been asking lately. Our body reacts accordingly to many situations of stress. Hormones are realeased such as cortisol by the brain, and it provides the necessary energy to our body to start working immediately.
Stress-Busting, A Proven Method
Every successful person relies on a PROVEN SYSTEM to manage personal stress. In this article, the first of seven, expert counselor Karen Gosling explains the need for a system to beat stress and introduces two emotion laws.
Tips to End Alcohol Dependency
by Ed Philips
I have been sober over 9 years and it was the best thing I ever did in my life. I had started drinking when I was 12 years old. I also started smoking pot that same year. I was trying to escape my adolescent feelings of inadequacy, and I wanted to fit in [...]
Ayurvedic Tea for a great Morning Smoothie
by Richard A Masla
Mix 1 T. each of whole cumin, coriander and fennel seeds, steep for 5 minutes in 3 cups of hot water. Strain it and add honey or stevia to sweeten to taste.
This tea is balancing to the digestive system. It supports the absorption of nutrients in the body and balances samana vata. [...]
